Welcome to Your Best Years
ExtraSteps program at Marshall

ExtraSteps is the Good Shepherd Medical Center Marshall program for area citizens 55 years of age and older. With your health and lifestyle in mind, ExtraSteps offers education and information, wellness opportunities, discounts and social activities that promote a productive and fulfilling life.

Member Benefits

  • Speakers on topics that are relevant and of interest to seniors
  • Calendar of educational programs and support groups
  • Social activities, parties and luncheons
  • Day trips, mystery trips and regional, domestic and international excursions
  • Wellness opportunities with healthy choices for diet and exercise
  • Discounted membership and senior-specific classes at Marshall LifeCenter
  • Significant discounts in the Veranda Cafe for breakfast or lunch
  • Free blood pressure checks at clinics or Marshall LifeCenter
  • Nutrition and diet counseling (fee for service)
  • A wide range of discounts on merchandise and services including
    • Automotive services
    • Bed and breakfasts
    • Dry cleaning
    • Clothing
    • Flowers
    • Furniture
    • Hearing aid services
    • Jewelry
    • Vision care

During Hospital Stays

During your hospital stay, a phone call or visit will be made and a coupon for two free lunches in the hospital cafeteria for anyone visiting or staying with a member who has been admitted to the hospital will be provided.

Join ExtraSteps

For more information or to join ExtraSteps, call 903.927.6058 or email liz.brooks@gsmc.org

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